Basil, tomatoes, garlic, and pasta come together with moist chicken breast for a refreshing meal.
I used to always say that basil, tomatoes, and mozzarella is my favorite flavor combination and it’s still true but I also have about 15 more favorites now…
Anyways, if you also love those flavor combinations, you’ll definitely like this one.
In this meal, you could easily omit the chicken, or choose to use a different protein like shrimp. You could also substitute chickpeas or other beans as well!
One of the best parts of this meal, besides the pesto, is the garlic olive oil the noodles are tossed in with spinach, broccoli, tomatoes, and parsley.
I love a good and simple garlic olive oil sauce or dip.
Both are also really good for you
Garlic- Garlic contains allicin, the anti-viral, anti-bacterial, and anti-fungal phytochemical and minerals that keep the fluid in the joints healthy. Not necessarily in line with brain function aid, but garlic is still a powerful antioxidant.
Olive Oil- This essential fatty acid-rich oil protects our hearts, reduces inflammation, inhibits bad bacteria in the digestive tract, and improves brain function from its levels of omega-3 and 6.