If you don’t like beets, I’m confident this salad will change your mind!
With the citrus dressing, the fresh mint and creamy goat cheese (feta would be lovely too), you can hardly even taste the beets so there is no harsh flavor!
The buckwheat groats blend in so well and add that body and texture that I think all salads needs.
♦️Do you eat buckwheat? Here is why you should:
it’s a superfood grain that is completely gluten-free
it’s only grain known to have high levels of an antioxidant called rutin, and studies show that it improves circulation and heart health
♦️What about beets?!
beets are an amazing root vegetable high in antioxidants
they also assist detoxification and fight inflammation
Pair these two with fresh mint, a delicious herb known to help digestion, and you got yourself a balanced salad that is perfect for spring!!
I hope you try this recipe out! If you do, please be sure to let me know by tagging me on social media @mealsbytiia
Here is a video of the process!