Teff is an ancient Ethiopian grain that happens to be the worlds smallest! It’s high in protein & gluten-free.
This morning we had a delicious bowl of teff porridge with fresh blueberries, and toasted seeds – pumpkin, sunflower, sesame, chia and sliced almonds.
Not saying this is a simple meal that we always have the ingredients for but it’s super easy to make and doesn’t require a lot.
If you ever see teff grain, buy it, then cook it with 3 parts water and enjoy with toppings likes these. I really think you’ll love it!
Plus, this tiny grain is really great for you with lots of protein, magnesium and fiber so it keeps you nice and full!!
Here it a video of the process!